Lifestyle

January 8th, 2020
Lifestyle

The sleeping position says a lot about your personality, habits and even worries. So take a look and discover what your positions in bed says about you. According to sleep experts, it is possible to verify the relationship between the ones...
January 8th, 2020
Lifestyle

Recent research revealed that drinking hot water on an empty stomach provides numerous health benefits. Lemon-infused water, for example, reduces free radicals and helps different organs function properly. As per Health Line, you should drink at...
January 8th, 2020
Lifestyle

A news report revealed how after adopting 15 minutes of meditation as a form of discipline, Robert W. Coleman Elementary school – that contains over 300 students- experienced a school year free of suspensions. Instead of being sent to the...
January 7th, 2020
Lifestyle

Making a trip to the grocery store can feel overwhelming: What foods should I stock up on? How many fruits and veggies should I stock up on? What about protein and snacks? Although you may generally know what foods are healthy, it’s hard to...
January 6th, 2020
Lifestyle

Prediabetes is a condition in which a person’s blood sugar is chronically elevated, though not so high as to indicate full-blown diabetes. It means that a combination of risk factors is leading you down the path toward type 2...
January 6th, 2020
Lifestyle

The flamboyance and swagger that enriches these luxury cars are something to behold. You don’t expect these to be around every corner. They are worth dime a dozen and limited to only a few affordable clients. Nevertheless, we’re allowed to...
January 6th, 2020
Lifestyle

Joint pain can be caused by many different things, from arthritis to bursitis to injury. Even certain diseases like mumps, hepatitis, and the flu can cause troubling joint pain. And with six different types of moveable...
January 6th, 2020
Lifestyle

The biggest prizes come to those that dare. Starting your life all over again in a completely new setup can be quite a challenge. While some look forward to it with anticipation others baulk at the task ahead. With so many difficult...
January 6th, 2020
Lifestyle

We love travelling. In fact, we encourage all our friends and family to do it. While going on a holiday is exciting and fun, immigrating is a whole other story. There are dangers to relocating that people don’t even consider when they’re...
December 31st, 2019
Lifestyle

How to Have 20/20 Vision in 2020 "Your vision of where or who you want to be is the greatest asset you have. Without having a goal it's difficult to score."--Paul Arden 20/20 vision is a term for visual acuity in which the...
December 27th, 2019
Lifestyle

Let’s put it out there: you’re going to face things you don’t like today. Maybe it’s rush hour traffic on your way to work, being paired up with your least favorite coworker for a project, or something worse like a new...
December 27th, 2019
Lifestyle

Have you ever made a list of goals and thought to yourself, “Tomorrow morning, I’m going to wake up and get started!” But tomorrow morning comes, and you think, “I’m going to sleep a bit longer, after all rest is important,...
December 27th, 2019
Lifestyle

Since the birth of my first son nearly fourteen years ago, I’ve been determined to concurrently excel in work, parenting, partnering, hobbies, and passion projects. And it took me nearly fourteen years to realize my desire to “have it all”...
December 27th, 2019
Lifestyle

Recently, I was traveling for a seminar and struck up conversation with a cool dude on the plane. While we were sharing our goals and aspirations, he generously gave me the book he was reading, The Compound Effect by Darren Hardy. The book was all...
December 24th, 2019
Lifestyle

Everyday life isn’t kind to the neck. Many of us have experienced neck pain for one reason or the other. It could be from prolonged staring into computers or staring down at our smartphones most of the day. The human head which weighs about ten...
December 24th, 2019
Lifestyle

Considered to be one of the healthiest snacks you can have, nuts have many benefits to the body. In this article, we are focusing on pean nuts even though the pecan isn’t technically classified as a nut but a drupe, which is a fruit with a...
December 17th, 2019
Lifestyle

To me, noise is much more than just a distraction. Noise (false or misleading information) is something that can block out the signals (truly important things) you need in order to move toward positive growth. Noise can lead to a negative reality in...
December 14th, 2019
Lifestyle

This post is not meant to scare you or make you anxious for every time you need to kiss a loved one. Kissing is no doubt one of the loving ways to show affection but what many may not realise is that intimate kisses that involve exchanging saliva...
December 11th, 2019
Lifestyle

How to have your happiest retirement Retirement, with all its promises of leisure and travel, might seem like a blissful idea when you’re slogging away at the career coalface. But the adjustment to freedom isn’t always smooth. While...
December 11th, 2019
Lifestyle

It takes a lot of diligence and dedication to retire early as a self-made millionaire. Some have done it as young as 28, while others achieve financial independence in their 50s. Either way, early retirement isn't a feat everyone can...
December 5th, 2019
Lifestyle

Breaking habits is hard. We all know this, whether we’ve failed our latest diet (again), or felt the pull to refresh our Instagram feed instead of making progress on a work project that is past due. This is largely because we are...
November 1st, 2019
Lifestyle

One oft-cited reason why more female executives don’t advance to top management jobs is their lack of access to informal organizational and industry networks. Some people blame unconscious bias: High-ranking men connect more easily with other men....
October 30th, 2019
Lifestyle

In 1666, one of the most influential scientists in history was strolling through a garden when he was struck with a flash of creative brilliance that would change the world. While standing under the shade of an apple tree, Sir Isaac Newton saw an...
October 28th, 2019
Lifestyle

Recently, I attended the TechBeach conference in Hamilton, Bermuda, which showcased leading innovators and thinkers in the field of fintech and blockchain. During the conference, I was fortunate to moderate a fascinating panel of experts...
October 28th, 2019
Lifestyle

Few things can make you feel more exposed and vulnerable than standing up in front of people and singing. Here's how I managed to get past that fear. "Look over the top of my head and skewer him!" said Claude Stein. Stein teaches the...
October 25th, 2019
Lifestyle

Aristotle once compared the human memory to a wax tablet that starts out hot and pliable, but cools down to something hard and difficult to impress. For a long time, this was the prevailing view of our ability to learn, i.e. when we’re young,...
October 25th, 2019
Lifestyle

Many if not all aspire to be parents someday but being a parent is one thing, being able to raise your child right is another. The job of raising a child is a delicate yet very important one because if you don’t get it right, you end up raising a...
October 25th, 2019
Lifestyle

There are times you like a guy and you have no idea how to get him to notice, especially that official or busy guy. Find below ways to make that man you fancy notice you. Make Eye Contacts When you catch the eye of that guy you are crushing...
October 25th, 2019
Lifestyle

Many people see long distance relationship as a no go area, as if it were a curse. But, in all fairness, it is not such a bad thing to experience. Unless you both are entirely stationed at home (which is highly unlikely), then there will be times...
October 21st, 2019
Lifestyle

White beans, also known as white navy beans, offer extraordinary health benefits. They are loaded with antioxidants and provide a good supply of detoxifying molybdenum. They are also a good source of fiber and protein and produce alpha-amylase...
October 21st, 2019
Lifestyle

Many of us live a fast-paced and busy life that we barely have the time for other things outside of our work schedule. We are so busy that we are either too tired to cook at home or have no interest whatsoever so we rely on ordering out or stopping...
October 21st, 2019
Lifestyle

More often than not, we hear people around us complain about their inability to sleep (insomnia) but what we do not often get to hear about is those who sleep too much. Known as hypersomnolence or hypersomnia, it is a condition that leads to...
October 21st, 2019
Lifestyle

The case of male circumcision has generated lots of arguments in the past. Circumcision is the surgical removal of some or all of the foreskin, it is an important cultural and religious practice for many people around the world. While some see it as...
October 21st, 2019
Lifestyle

Drinking hot water regularly can help support your skin, muscles and joint to help improve your health. Water helps the body cell absorbs nutrients and fights infections. Drinking glasses of hot water every day may have great benefits in the...
October 21st, 2019
Lifestyle

Cancer is not the end of the world, however, when you are diagnosed, there are some lifestyle changes that are important. This is meant to make you better and stronger. Below are some of the things that should change. Exercise Exercise is as...
October 21st, 2019
Lifestyle

The necktie or simply put, the tie is the emblem of the gentleman. When worn correctly, a tie is like a signature at the end of a letter – the finishing touch. And there is a tie for every gentleman. The gentleman knows he can’t just throw...
October 21st, 2019
Lifestyle

It takes more than just love for your relationship to work if your relationship must go forward. You must be able to work together with your partner by making sure that there is love, commutation, trust, and understanding each other. Keep reading...
October 18th, 2019
Lifestyle

Starting a home based business is much easier than it used to be. Here are 8 work from home ideas that can help you earn extra money. 1. Create Online Classes If you have specialized knowledge or education in a particular area, you can start...
October 18th, 2019
Lifestyle

Many people credit their business success to behavioral changes that started with business affirmations. Here are 12 business affirmations that you can use to focus, stay positive and bring about positive growth for your small...
October 18th, 2019
Lifestyle

How to write an article that engages the reader is a challenge for many bloggers, especially new bloggers. If you’re struggling to write an essay your readers will love, or rewrite articles that’d leave a lasting impression on the reader, this...
October 17th, 2019
Lifestyle

Mark was always one of the smartest kids in his class. He’s done well in his career, but when he checks Facebook, he sees people he outperformed at school who have now achieved more. Likewise, there are colleagues at his firm who have...
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