The sleeping position says a lot about your personality, habits and even worries. So take a look and discover what your positions in bed says about you.
According to sleep experts, it is possible to verify the relationship between the ones...
Recent research revealed that drinking hot water on an empty stomach provides numerous health benefits. Lemon-infused water, for example, reduces free radicals and helps different organs function properly.
As per Health Line, you should drink at...
A news report revealed how after adopting 15 minutes of meditation as a form of discipline, Robert W. Coleman Elementary school – that contains over 300 students- experienced a school year free of suspensions.
Instead of being sent to the...
A 10-minute (or less) mindfulness exercise may leave you feeling refreshed and help you remember more.
We've all been there. At a training, I mean, and a good one. When it comes time later on to remember what you learned though, good luck. To...
Making a trip to the grocery store can feel overwhelming: What foods should I stock up on? How many fruits and veggies should I stock up on? What about protein and snacks? Although you may generally know what foods are healthy, it’s hard to...
30 things to watch for in the first 100 days of a relationship
Usually, in the first 100 days of a relationship, you can figure out if you’re with the right person. There are many early warning signs you can pick up on. Some signs are...
If you are one of the richest people in the Wold, for sure you own a breathtaking luxurious apartment. Here is a list of the top ten world’s richest home. They are very amazing furnished with all kind of facilities, such as swimming pool or in...
Prediabetes is a condition in which a person’s blood sugar is chronically elevated, though not so high as to indicate full-blown diabetes. It means that a combination of risk factors is leading you down the path toward type 2...
The flamboyance and swagger that enriches these luxury cars are something to behold. You don’t expect these to be around every corner. They are worth dime a dozen and limited to only a few affordable clients.
Nevertheless, we’re allowed to...
Joint pain can be caused by many different things, from arthritis to bursitis to injury. Even certain diseases like mumps, hepatitis, and the flu can cause troubling joint pain. And with six different types of moveable...
14 most expensive items in the world, some of them are very unbelievable
On some occasions, luxury can even get crazy. This list shows 14 of the most expensive items of common use in the world: among others, the 90,000 dollars toothpaste and...
The biggest prizes come to those that dare. Starting your life all over again in a completely new setup can be quite a challenge. While some look forward to it with anticipation others baulk at the task ahead.
With so many difficult...
We love travelling. In fact, we encourage all our friends and family to do it. While going on a holiday is exciting and fun, immigrating is a whole other story. There are dangers to relocating that people don’t even consider when they’re...
Years ago, when I was a vice president in corporate America, I was meeting with one of my direct reports and wanted to discuss her career goals. She seemed very shy and hesitant at the beginning of our conversation. I asked her about her reluctance....
As a chief people officer, I’ve coached leaders for many years, and I always ask, “Do you want to be a great leader…or do you want your team to be led by a great leader?” Granted, they sound very similar, but the slight difference leads to...
Employee engagement has been reported to be the number-two priority for CEOs, which makes sense. When corporate leaders prioritize talent, that talent is driven to produce a higher quality of work. But what if you’re the CEO of an early stage...
Recently, I received an email from a student with nothing more than a thumbs-up emoji.
Upon receipt, it seemed terribly inappropriate, especially given that in my business classes, I underscore the importance of properly...
How to Have 20/20 Vision in 2020
"Your vision of where or who you want to be is the greatest asset you have. Without having a goal it's difficult to score."--Paul Arden
20/20 vision is a term for visual acuity in which the...
Let’s put it out there: you’re going to face things you don’t like today.
Maybe it’s rush hour traffic on your way to work, being paired up with your least favorite coworker for a project, or something worse like a new...
Have you ever made a list of goals and thought to yourself, “Tomorrow morning, I’m going to wake up and get started!”
But tomorrow morning comes, and you think, “I’m going to sleep a bit longer, after all rest is important,...
Since the birth of my first son nearly fourteen years ago, I’ve been determined to concurrently excel in work, parenting, partnering, hobbies, and passion projects. And it took me nearly fourteen years to realize my desire to “have it all”...
The early days of entrepreneurship are both heady and exhausting: late nights, rising before the birds, fueling your body with too much caffeine. Once your business is running and you’ve hired even a small team, it’s time to step into the next...
Recently, I was traveling for a seminar and struck up conversation with a cool dude on the plane. While we were sharing our goals and aspirations, he generously gave me the book he was reading, The Compound Effect by Darren Hardy. The book was all...
BY MIRIAM CALDWELL
When you want to change your financial picture, you need to start by setting financial goals. And what better time than the New Year to start making changes in your life and creating new financial...
BY MIRIAM CALDWELL
If you find yourself in a lot of debt or you feel like you are barely making ends meet, you may be ready to turn your finances around. Depending on the seriousness of your situation, it may take some time to...
There’s just no easy way to say this: your biggest problem is you.
It’s not the weather, or the economy, or the government, or the alignment of the stars. It’s you. Phew! I’m glad we’ve sorted that out. Now, we can start getting you...
Firstly, if you are looking into personal development, personality type, or psychological state management, you need to take a look at our free MP3 designed to 'tune' your brainwaves. To get it, click here.
That being said . . . When...
Research shows that emotional intelligence links strongly to agile leadership. Join PSI and Statpro for their webinar to find out how emotionally intelligent leadership can support more agile ways of working
As...
Staff need to feel secure from threats within their team to be able to deal with external challenges, says Sylvia Sage
Effective teamwork is the cornerstone of almost any successful business. No large companies...
The movie The Big Short is the perfect (true) parable of why inclusive cultures are so important.
For those who haven’t seen it, its premise is this: leading up to the 2008 financial collapse, the vast majority of people in finance...
What does it mean to have “presence”?
It starts with having a clear purpose, John Ullmen said in his LinkedIn Learning course, Developing Executive Presence. And you can't fake that – either you are committed to something or you...
Everyday life isn’t kind to the neck. Many of us have experienced neck pain for one reason or the other. It could be from prolonged staring into computers or staring down at our smartphones most of the day.
The human head which weighs about ten...
Considered to be one of the healthiest snacks you can have, nuts have many benefits to the body.
In this article, we are focusing on pean nuts even though the pecan isn’t technically classified as a nut but a drupe, which is a fruit with a...
Goal setting is a fantastic skill to develop, and how you design your own future. A life best lived is a life by design. Not by accident, and not by just walking through the day careening from wall to wall and managing to survive. If you can start...
If you asked 10 different people for their definition of innovation, you would receive 10 different answers. Even the big consultancies can’t agree. Doblin (Deloitte) touts “Ten Types of Innovation,” McKinsey offers “Eight Essentials of...
Forty-seven percent of U.S. jobs are at risk of being automated within the next 20 years, according to researchers at Oxford University. Their studies suggest that the most valuable employees in the future will not be the ones with years of...
The workplace of the 20th century is no more. In my view, its remnants of menial labor and tasks completed by hand are soon to simply a vestigial tail of a bygone era. The future of work lies in the digital world.
One major indicator: Amazon...
When I found out I was going to get to be the anchor of an investigative series at my first broadcast job, I immediately ran to tell my bestie at work. She was thrilled for me and took me out for drinks that night to celebrate. Now, decades later,...
While 27 percent of chief diversity officers find themselves still having to make the case for diversity, inclusion, and belonging in the workplace, the good news is that the majority of top leaders already understand how critical these...
One of the things that stands in the way of many leaders’ success — and therefore the success of their companies — is their ego. Leadership expert Jim Collins found in his seminal study on what makes companies sustainably great that...
For all its clear advantages, one big drawback to the digital age is our exposure to ubiquitous distractions — from our endless need to check stuff on Google, to the perpetual stream of WhatsApp messages, to our impulsive additions to our...
When you’re looking to grow your business, it’s easy to look to flashy industries. Who wouldn’t want to be the next big name in tech? What entrepreneur wouldn’t want to be remembered for a life-saving breakthrough in healthcare? But remember...
So, you’ve created a great product and you’re ready to scale. Whether you’re looking to land distribution with retailers or ambassadors, there’s one common need: to make sure who you’re selling to understands the incredible business...
To me, noise is much more than just a distraction. Noise (false or misleading information) is something that can block out the signals (truly important things) you need in order to move toward positive growth. Noise can lead to a negative reality in...
Changing your email marketing strategy in 2020 could pay big dividends.
It's no surprise that most businesses use email marketing. After all, it's the most effective marketing channel. And as 2019 comes to a close, it's clear...
Artificial intelligence can improve your customer service in many different ways.
Artificial intelligence is all around us at this point, and the benefits of the technology are only just starting to become obvious. Many companies have...
The following article is based on excerpts from Ben Angel's book, Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success. Buy it now from Amazon | Barnes & Noble | iBooks | IndieBound. And stay tuned for The Unstoppable...
When it comes to getting employees to do their best work, good managers often adopt the role of a coach. They know that achieving the best results from their team members requires having someone who leads by example and provides the...
In 2019, I have written thousands of pages -- emails, memos, texts, articles like this one. Hundreds of thousands of words to communicate and connect. Most of them have an audience of at least one, even if it’s just a quick note to my wife. But...
This post is not meant to scare you or make you anxious for every time you need to kiss a loved one. Kissing is no doubt one of the loving ways to show affection but what many may not realise is that intimate kisses that involve exchanging saliva...